https://timeplanner.olekdia.com/api.php?action=feedcontributions&feedformat=atom&user=Lizelm 2026-05-17T12:43:27Z User contributions MediaWiki 1.31.1 https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/9/af&diff=30896 2018-02-14T15:32:30Z

<p>Lizelm: </p> <hr /> <div>Maak dit meer vaartbelyn</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30897 2018-02-14T15:32:30Z

<p>Lizelm: </p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Maak dit meer vaartbelyn | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Ryk klanke | Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes, uitdoof, ens.<br /> # Oefenings logboek | Oefenings logboek met detail van elke asemhalings sessie, meditasie en gesondheids toets in een plek<br /> # Vordering | Vorderingskaart wat al jou prestasies wys sodat jy kan sien waar jy was en waar jy is<br /> # Gesondheids verloop | Hou jou gesondheids verloop dop met verskeie kardiovaskulêre en respiratoriese toetse on te sien hoe asemhalings oefeninge jou help<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/26/af&diff=30760 2018-02-14T13:44:50Z

<p>Lizelm: Created page with &quot;Hou jou gesondheids verloop dop met verskeie kardiovaskulêre en respiratoriese toetse on te sien hoe asemhalings oefeninge jou help&quot;</p> <hr /> <div>Hou jou gesondheids verloop dop met verskeie kardiovaskulêre en respiratoriese toetse on te sien hoe asemhalings oefeninge jou help</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30761 2018-02-14T13:44:50Z

<p>Lizelm: Created page with &quot;Hou jou gesondheids verloop dop met verskeie kardiovaskulêre en respiratoriese toetse on te sien hoe asemhalings oefeninge jou help&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Ryk klanke | Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes, uitdoof, ens.<br /> # Oefenings logboek | Oefenings logboek met detail van elke asemhalings sessie, meditasie en gesondheids toets in een plek<br /> # Vordering | Vorderingskaart wat al jou prestasies wys sodat jy kan sien waar jy was en waar jy is<br /> # Gesondheids verloop | Hou jou gesondheids verloop dop met verskeie kardiovaskulêre en respiratoriese toetse on te sien hoe asemhalings oefeninge jou help<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/25/af&diff=30758 2018-02-14T13:41:51Z

<p>Lizelm: Created page with &quot;Gesondheids verloop&quot;</p> <hr /> <div>Gesondheids verloop</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30759 2018-02-14T13:41:51Z

<p>Lizelm: Created page with &quot;Gesondheids verloop&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Ryk klanke | Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes, uitdoof, ens.<br /> # Oefenings logboek | Oefenings logboek met detail van elke asemhalings sessie, meditasie en gesondheids toets in een plek<br /> # Vordering | Vorderingskaart wat al jou prestasies wys sodat jy kan sien waar jy was en waar jy is<br /> # Gesondheids verloop | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/24/af&diff=30756 2018-02-14T13:38:12Z

<p>Lizelm: Created page with &quot;Vorderingskaart wat al jou prestasies wys sodat jy kan sien waar jy was en waar jy is&quot;</p> <hr /> <div>Vorderingskaart wat al jou prestasies wys sodat jy kan sien waar jy was en waar jy is</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30757 2018-02-14T13:38:12Z

<p>Lizelm: Created page with &quot;Vorderingskaart wat al jou prestasies wys sodat jy kan sien waar jy was en waar jy is&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Ryk klanke | Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes, uitdoof, ens.<br /> # Oefenings logboek | Oefenings logboek met detail van elke asemhalings sessie, meditasie en gesondheids toets in een plek<br /> # Vordering | Vorderingskaart wat al jou prestasies wys sodat jy kan sien waar jy was en waar jy is<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30755 2018-02-14T13:35:35Z

<p>Lizelm: Created page with &quot;Vordering&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Ryk klanke | Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes, uitdoof, ens.<br /> # Oefenings logboek | Oefenings logboek met detail van elke asemhalings sessie, meditasie en gesondheids toets in een plek<br /> # Vordering | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/23/af&diff=30754 2018-02-14T13:35:34Z

<p>Lizelm: Created page with &quot;Vordering&quot;</p> <hr /> <div>Vordering</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/22/af&diff=30752 2018-02-14T13:35:27Z

<p>Lizelm: Created page with &quot;Oefenings logboek met detail van elke asemhalings sessie, meditasie en gesondheids toets in een plek&quot;</p> <hr /> <div>Oefenings logboek met detail van elke asemhalings sessie, meditasie en gesondheids toets in een plek</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30753 2018-02-14T13:35:27Z

<p>Lizelm: Created page with &quot;Oefenings logboek met detail van elke asemhalings sessie, meditasie en gesondheids toets in een plek&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Ryk klanke | Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes, uitdoof, ens.<br /> # Oefenings logboek | Oefenings logboek met detail van elke asemhalings sessie, meditasie en gesondheids toets in een plek<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/21/af&diff=30750 2018-02-14T13:34:26Z

<p>Lizelm: Created page with &quot;Oefenings logboek&quot;</p> <hr /> <div>Oefenings logboek</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30751 2018-02-14T13:34:26Z

<p>Lizelm: Created page with &quot;Oefenings logboek&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Ryk klanke | Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes, uitdoof, ens.<br /> # Oefenings logboek | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/20/af&diff=30728 2018-02-14T13:31:23Z

<p>Lizelm: </p> <hr /> <div>Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes, uitdoof, ens.</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30729 2018-02-14T13:31:23Z

<p>Lizelm: </p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Ryk klanke | Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes, uitdoof, ens.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30703 2018-02-14T13:29:21Z

<p>Lizelm: Created page with &quot;Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes,&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Ryk klanke | Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes,<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/20/af&diff=30702 2018-02-14T13:29:20Z

<p>Lizelm: Created page with &quot;Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes,&quot;</p> <hr /> <div>Ryk klanke om jou oefening so aangenaam as moontlik te maak: persoonlike klank keuses, verskillende toonhoogtes,</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/19/af&diff=30656 2018-02-14T13:22:04Z

<p>Lizelm: Created page with &quot;Ryk klanke&quot;</p> <hr /> <div>Ryk klanke</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30657 2018-02-14T13:22:04Z

<p>Lizelm: Created page with &quot;Ryk klanke&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Ryk klanke | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/17/af&diff=30646 2018-02-14T13:20:20Z

<p>Lizelm: </p> <hr /> <div>Aanmanings</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30647 2018-02-14T13:20:20Z

<p>Lizelm: </p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Aanmanings | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30645 2018-02-14T13:20:00Z

<p>Lizelm: Created page with &quot;Aanmanings om jou eie, gerieflike, oefen skedule te skep&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Herinneringe | Aanmanings om jou eie, gerieflike, oefen skedule te skep<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/18/af&diff=30644 2018-02-14T13:19:59Z

<p>Lizelm: Created page with &quot;Aanmanings om jou eie, gerieflike, oefen skedule te skep&quot;</p> <hr /> <div>Aanmanings om jou eie, gerieflike, oefen skedule te skep</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/17/af&diff=30638 2018-02-14T13:18:04Z

<p>Lizelm: Created page with &quot;Herinneringe&quot;</p> <hr /> <div>Herinneringe</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30639 2018-02-14T13:18:04Z

<p>Lizelm: Created page with &quot;Herinneringe&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Herinneringe | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/16/af&diff=30636 2018-02-14T13:17:44Z

<p>Lizelm: Created page with &quot;Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge&quot;</p> <hr /> <div>Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30637 2018-02-14T13:17:44Z

<p>Lizelm: Created page with &quot;Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Asemhalings metodes wat jou lei deur meer gesofistikeerde oefeninge<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30631 2018-02-14T13:16:47Z

<p>Lizelm: Created page with &quot;Asemhalings metodes&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Asemhalings metodes | Breath methods that guide you through more sophisticated trainings<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/15/af&diff=30630 2018-02-14T13:16:46Z

<p>Lizelm: Created page with &quot;Asemhalings metodes&quot;</p> <hr /> <div>Asemhalings metodes</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/14/af&diff=30628 2018-02-14T13:15:55Z

<p>Lizelm: Created page with &quot;Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word&quot;</p> <hr /> <div>Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30629 2018-02-14T13:15:55Z

<p>Lizelm: Created page with &quot;Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Ondervinding reflekteer in vlak en in die hoeveelhied tyd wat op elke skema en fase spandeer word<br /> # Breath methods | Breath methods that guide you through more sophisticated trainings<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/13/af&diff=30618 2018-02-14T13:13:27Z

<p>Lizelm: Created page with &quot;Ondervinding&quot;</p> <hr /> <div>Ondervinding</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30619 2018-02-14T13:13:27Z

<p>Lizelm: Created page with &quot;Ondervinding&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Ondervinding | Experience expressed in level and in amount of time spent for each pattern and for each phase<br /> # Breath methods | Breath methods that guide you through more sophisticated trainings<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/12/af&diff=30616 2018-02-14T13:13:19Z

<p>Lizelm: Created page with &quot;Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging&quot;</p> <hr /> <div>Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30617 2018-02-14T13:13:19Z

<p>Lizelm: Created page with &quot;Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Die dinamiese mode maak dit moontlik om elke siklus aan te pas, en dit verskaf 'n geleidelike kompleksiteit verhoging<br /> # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase<br /> # Breath methods | Breath methods that guide you through more sophisticated trainings<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/11/af&diff=30602 2018-02-14T13:09:40Z

<p>Lizelm: Created page with &quot;Dinamiese mode&quot;</p> <hr /> <div>Dinamiese mode</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30603 2018-02-14T13:09:40Z

<p>Lizelm: Created page with &quot;Dinamiese mode&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dinamiese mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase<br /> # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase<br /> # Breath methods | Breath methods that guide you through more sophisticated trainings<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/10/af&diff=30594 2018-02-14T13:06:24Z

<p>Lizelm: Created page with &quot;Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.&quot;</p> <hr /> <div>Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30595 2018-02-14T13:06:24Z

<p>Lizelm: Created page with &quot;Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Maak elke meditasie en asemhalings sessie meer vaartbelyn, en skep jou eie persoonlike oefen sessies.<br /> # Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase<br /> # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase<br /> # Breath methods | Breath methods that guide you through more sophisticated trainings<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/9/af&diff=30592 2018-02-14T13:02:19Z

<p>Lizelm: Created page with &quot;Aanpassing&quot;</p> <hr /> <div>Aanpassing</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30593 2018-02-14T13:02:19Z

<p>Lizelm: Created page with &quot;Aanpassing&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Aanpassing | Tune up every single breathing session and meditation, and create your own custom trainings<br /> # Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase<br /> # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase<br /> # Breath methods | Breath methods that guide you through more sophisticated trainings<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30591 2018-02-14T12:54:17Z

<p>Lizelm: Created page with &quot;Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke<br /> # Tune up | Tune up every single breathing session and meditation, and create your own custom trainings<br /> # Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase<br /> # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase<br /> # Breath methods | Breath methods that guide you through more sophisticated trainings<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/8/af&diff=30590 2018-02-14T12:54:16Z

<p>Lizelm: Created page with &quot;Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke&quot;</p> <hr /> <div>Begin dadelik na die installasie. Geen kennis is nodig nie, maak net jou oë toe en word gelei deur klanke</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30587 2018-02-14T12:52:08Z

<p>Lizelm: Created page with &quot;Oefen&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Oefen | Practice right after the install. No theory needed - just close your eyes and be guided by sounds<br /> # Tune up | Tune up every single breathing session and meditation, and create your own custom trainings<br /> # Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase<br /> # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase<br /> # Breath methods | Breath methods that guide you through more sophisticated trainings<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/7/af&diff=30586 2018-02-14T12:52:07Z

<p>Lizelm: Created page with &quot;Oefen&quot;</p> <hr /> <div>Oefen</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/6/af&diff=30584 2018-02-14T12:51:52Z

<p>Lizelm: Created page with &quot;Baie verfrissend&quot;</p> <hr /> <div>Baie verfrissend</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30585 2018-02-14T12:51:52Z

<p>Lizelm: Created page with &quot;Baie verfrissend&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Baie verfrissend<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Practice | Practice right after the install. No theory needed - just close your eyes and be guided by sounds<br /> # Tune up | Tune up every single breathing session and meditation, and create your own custom trainings<br /> # Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase<br /> # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase<br /> # Breath methods | Breath methods that guide you through more sophisticated trainings<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Screenshot_strings/af&diff=30575 2018-02-14T12:51:10Z

<p>Lizelm: Created page with &quot;Werk goed voor voorleggings&quot;</p> <hr /> <div>&lt;languages/&gt;<br /> <br /> &lt;b&gt;Trainings:&lt;/b&gt;<br /> # Kalmte<br /> # Bewusheid<br /> # Chandra Bhedana<br /> # Snuffel-Snuffel asemhaling<br /> # Vierkantige asemhaling<br /> <br /> &lt;b&gt;Notes:&lt;/b&gt;<br /> # Werk goed voor voorleggings<br /> # Really refreshing<br /> <br /> &lt;b&gt;Slides:&lt;/b&gt;<br /> # Practice | Practice right after the install. No theory needed - just close your eyes and be guided by sounds<br /> # Tune up | Tune up every single breathing session and meditation, and create your own custom trainings<br /> # Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase<br /> # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase<br /> # Breath methods | Breath methods that guide you through more sophisticated trainings<br /> # Reminders | Reminders to create your own convenient schedule of practicing<br /> # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.<br /> # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place<br /> # Progress | Progress charts that show your achievements to see where you were and where you are<br /> # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you<br /> <br /> [[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]] <br /> [[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]] <br /> [[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]] <br /> [[File:prana_breath_screenshot_10.png]]</div>

Lizelm https://timeplanner.olekdia.com/index.php?title=Translations:Screenshot_strings/5/af&diff=30574 2018-02-14T12:51:09Z

<p>Lizelm: Created page with &quot;Werk goed voor voorleggings&quot;</p> <hr /> <div>Werk goed voor voorleggings</div>

Lizelm