Difference between revisions of "Seconds per unit"
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| − | '''Seconds per ratio unit''', or '''Sec per unit''' is the value that shows how many seconds (and milliseconds, if you have chosen decimals) are in every unit in the [[ratio of breath cycle]] for the chosen [[training type]]. Changing this value lets you to set and to control the [[training complexity]]. | + | <languages /> |
| + | <translate> | ||
| + | <!--T:1--> | ||
| + | '''Seconds per ratio unit''', or '''Sec per unit''' is the value that shows how many seconds (and milliseconds, if you have chosen decimals) are in every unit in the [[Special:MyLanguage/ratio_of_breath_cycle|ratio of breath cycle]] and [[Special:MyLanguage/ratio_of_repose_cycle|ratio of repose cycle]] for the chosen [[Special:MyLanguage/training_type|training type]]. Changing this value lets you to set and to control the [[Special:MyLanguage/training_complexity|training complexity]]. | ||
| − | == Where you can | + | == Where you can modify "sec per unit" in the app == <!--T:2--> |
| − | # Go to [[Control tab]]. | + | # Go to [[Special:MyLanguage/Control_tab|Control tab]]. |
# Press on "Seconds per ratio unit" item. | # Press on "Seconds per ratio unit" item. | ||
| − | # Choose the value you'd like and press "OK". Note | + | # Choose the value you'd like and press "OK". Note [[Special:MyLanguage/Breaths_per_minute|"breaths per minute"]] value has been changed as well.<br /> |
| − | * '''NB!''' You cannot change this value for "[[Anti-Appetite]]" and "[[Cigarette replace]]" [[ | + | * '''NB!''' You cannot change this value for "[[Special:MyLanguage/Anti-Appetite|Anti-Appetite]]" and "[[Special:MyLanguage/Cigarette_replace|Cigarette replace]]" [[Special:MyLanguage/training_type|training types]]. |
| + | * You can use [[Special:MyLanguage/Dynamic_tab|Dynamic mode]] for gradual increase of this value, as in a video below. <br /> | ||
| − | + | <!--T:3--> | |
| − | + | <embedvideo service="youtube" urlargs="start=20">https://youtu.be/EEYgcyzJvBU</embedvideo><br /> | |
| − | + | </translate> | |
Latest revision as of 09:45, 18 April 2018
Seconds per ratio unit, or Sec per unit is the value that shows how many seconds (and milliseconds, if you have chosen decimals) are in every unit in the ratio of breath cycle and ratio of repose cycle for the chosen training type. Changing this value lets you to set and to control the training complexity.
Where you can modify "sec per unit" in the app
- Go to Control tab.
- Press on "Seconds per ratio unit" item.
- Choose the value you'd like and press "OK". Note "breaths per minute" value has been changed as well.
- NB! You cannot change this value for "Anti-Appetite" and "Cigarette replace" training types.
- You can use Dynamic mode for gradual increase of this value, as in a video below.