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Prana Breath: Calm & Meditate

Increase mindfulness, improve health, fight stress with breathing & meditation

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

Quels sont les effets ?

• Améliore l'activité cérébrale : Mémoire, Attention, Concentration
• Supprime l’anxiété
• Développe une résistance au stress, développe l’endurance physique
• Élimine les crises de boulimie nocturne, cela permet de maintenir un poids sain.
• Réduit la fréquence de coups de froid, migraines et crises d'asthme
• Améliore la qualité du sommeil
• Améliore la voix et la capacité respiratoire en apnée, ce qui est un avantage pour les chanteurs et les plongeurs.

Quel est le but de cette application ?

• Absolument aucun avertissement
• Rapide, optimisé, économise la batterie
• Rapide - appuyez juste sur "play", fermez les yeux et laissez le son vous guider
• Option pour éteindre l'écran pendant l'entrainement
• 8 breathing patterns for different purposes
• Possibility to create your own patterns
• Rich statistics
• Reminders for creating a convenient training schedule
• Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
• Unique to Google Play "Anti-Appetite" training, for fighting emotional eating
• Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:

• Dynamic trainings for smooth improvement & for sophisticated patterns
• Diverse breath methods and chants
• Detailed progress chart and log
• 5 health tests
• Enriched settings and more sounds
• Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.

Wiki: http://pranabreath.info/wiki
Forum: http://pranabreath.info/forum
Facebook: https://facebook.com/OlekdiaPranaBreath
Scientific proofs: http://pranabreath.info/wiki/Research_articles

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Guru forever
Improve your health and become more conscious using powerful Guru features!

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Guru for 1 year
discount 60%

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