Difference between revisions of "Screenshot strings/ja"
From Olekdia Wiki
(Created page with "チューンアップ") |
(Created page with "チューンアップひとつひとつの呼吸セッションと瞑想、そして独自のカスタムトレーニングを作成します") |
||
| Line 14: | Line 14: | ||
<b>Slides:</b> | <b>Slides:</b> | ||
# 練習 | 右のインストール後に練習。 いいえ理論は必要ありません - ちょうどあなたの目を閉じて、音に導かれます | # 練習 | 右のインストール後に練習。 いいえ理論は必要ありません - ちょうどあなたの目を閉じて、音に導かれます | ||
| − | # チューンアップ | | + | # チューンアップ | チューンアップひとつひとつの呼吸セッションと瞑想、そして独自のカスタムトレーニングを作成します |
# Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase | # Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase | ||
# Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | ||
Revision as of 06:50, 22 February 2018
Trainings:
- 平静
- 意識
- チャンドラ・ベダナ
- Snuffle-snuffleブレス
- スクエア呼吸
Notes:
- プレゼンテーションの前によく働きます
- 本当にリフレッシュ
Slides:
- 練習 | 右のインストール後に練習。 いいえ理論は必要ありません - ちょうどあなたの目を閉じて、音に導かれます
- チューンアップ | チューンアップひとつひとつの呼吸セッションと瞑想、そして独自のカスタムトレーニングを作成します
- Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
