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प्राण स्वास: शान्ति र ध्यान

सचेतन बढाउनुहोस्, स्वास्थ्य सुधार गर्नुहोस्, स्वास फेरेर र ध्यान गरेर तनाव संग लड्नुहोस

स्वास फेर्ने प्रविधिहरू प्रयोग गर्नुहोस् जुन प्राचिन परम्पराहरु, आधुनिक विज्ञान र लाखौं प्रयोगकर्ताहरु द्वारा स्वीकृत गरिएका छन्! तपाईंको सचेतन बढाउनको लागि स्वास र ध्यान को शक्ति प्रयोग गर्नुहोस् र एक राम्रो जीवन जिन्दगी अन्गल्नुहोस। यो कुरा महत्त्वपूर्ण छैन कि तपाइँ योग, आहार नियंत्रण, पौडी गर्नुहुन्छ वा हुदैन, दिनको मात्र ७-१५ मिनेटको कारणले तपाईले जसरि पनि सकारात्मक प्रभाव देख्नुहुनेछ!

यसले के गर्छ?

• मस्तिष्क गतिविधि सुधार गर्दछ: स्मृति, ध्यान, एकाग्रता
• चिन्ताबाट राहत पाइन्छ
• तनावको प्रतिरोध गर्छ, शारीरिक सहनशीलता बढाउछ
• बेलुकाको भोकको हमलाहरु समाप्त गर्दछ, तसर्थ एक स्वस्थ तौल हुनमा मद्त गर्दछ
• Decreases the frequency of cold, migraine and asthma attacks
• Promotes healthy sleep
• Improves vocal and breath hold time, thus is good for singer and diver

Why Prana Breath?

• Absolutely no advertisement
• Fast, optimized, battery saving
• Easy - just tap on "play", close your eyes and let the sound guide you
• Option to turn the screen off during the training
• 8 breathing patterns for different purposes
• Possibility to create your own patterns
• Rich statistics
• Reminders for creating a convenient training schedule
• Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
• Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
• Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:

• Dynamic trainings for smooth improvement & for sophisticated patterns
• Diverse breath methods and chants
• Detailed progress chart and training log
• Health tests
• Enriched settings and more sounds
• Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles
Forum: https://pranabreath.info/forum
Facebook: https://facebook.com/OlekdiaPranaBreath

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