Difference between revisions of "Breaths per minute"

From Olekdia Wiki
Line 7: Line 7:
  
 
Please see these screenshots for the visual guidance:
 
Please see these screenshots for the visual guidance:
[[File:prana_breath_bpm.jpg]]
 
  
 
[[File:prana_breath_bpm.jpg|frame|Breath per minute in Prana Breath app]]
 
[[File:prana_breath_bpm.jpg|frame|Breath per minute in Prana Breath app]]

Revision as of 15:34, 29 July 2016

"Breaths per minute" index is the value that describes how many full breathing cycles can fit into one minute. It describes the training complexity; the lower it is, the more complicated the training gets.

Where you can see "breaths per minute" in the app

  • In Control tab, in the middle of the circle.
  • In menu item "Details" in Control tab. There are minimum, average and maximum values of it.
  • In Progress tab, choosing "Breaths per minute" item in the picker.

Please see these screenshots for the visual guidance:

File:Prana breath bpm.jpg
Breath per minute in Prana Breath app