Difference between revisions of "Breaths per minute"
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| − | '''"Breaths per minute"''' index is the value that describes how many full breathing cycles can fit into one minute. It describes the [[training complexity]]; the lower it is, the more complicated the training gets. | + | '''"Breaths per minute"''' or '''BPM''' index is the value that describes how many full breathing cycles can fit into one minute. It describes the [[training complexity]]; the lower it is, the more complicated the training gets. |
== Where you can see "breaths per minute" in the app == | == Where you can see "breaths per minute" in the app == | ||
Revision as of 16:08, 29 July 2016
"Breaths per minute" or BPM index is the value that describes how many full breathing cycles can fit into one minute. It describes the training complexity; the lower it is, the more complicated the training gets.
Where you can see "breaths per minute" in the app
- In Control tab, inside or near the training chart.
- In menu item "Details" in Control tab. There are minimum, average and maximum values of it. These values will be different if Dynamic mode is turned on.
- In Progress tab, choosing "Breaths per minute" item in the picker.
Please see these screenshots for the visual guidance:
