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<languages />
'''Seconds per ratio unit''', or '''Sec per unit''' is the value that shows how many seconds (and milliseconds, if you have chosen decimals) are in every unit in the [[Special:MyLanguage/ratio_of_breath_cycle|ratio of breath cycle]] and [[Special:MyLanguage/ratio_of_repose_cycle|ratio of repose cycle]] for the chosen [[Special:MyLanguage/training_type|training type]]. Changing this value lets you to set and to control the [[Special:MyLanguage/training_complexity|training complexity]].

== Where you can modify "sec per unit" in the app ==
# Go to [[Special:MyLanguage/Control_tab|Control tab]].
# Press on "Seconds per ratio unit" item.
# Choose the value you'd like and press "OK". Note [[Special:MyLanguage/Breaths_per_minute|"breaths per minute"]] value has been changed as well.<br />
* '''NB!''' You cannot change this value for "[[Special:MyLanguage/Anti-Appetite|Anti-Appetite]]" and "[[Special:MyLanguage/Cigarette_replace|Cigarette replace]]" [[Special:MyLanguage/training_type|training types]].
* You can use [[Special:MyLanguage/Dynamic_tab|Dynamic mode]] for gradual increase of this value, as in a video below. <br />

<embedvideo service="youtube" urlargs="start=20">https://youtu.be/EEYgcyzJvBU</embedvideo><br />

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