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Revision as of 09:37, 14 February 2018 by Kisko (talk | contribs) (Created page with "Prana Breath: Pokoj a meditácia")
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Prana Breath: Pokoj a meditácia

Increase mindfulness, improve health, fight stress with breathing & meditation

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

What does it do?

  • Improves brain activity: memory, attention, concentration
  • Relieves anxiety
  • Develops resistance to stress, develops physical endurance
  • Eliminates evening appetite attacks, thus helps to have a healthy weight
  • Decreases the frequency of cold, migraine and asthma attacks
  • Promotes healthy sleep
  • Improves vocal and breath hold time, thus is good for singer and diver

Why Prana Breath?

  • Absolutely no advertisement
  • Fast, optimized, battery saving
  • Easy - just tap on "play", close your eyes and let the sound guide you
  • Option to turn the screen off during the training
  • 8 breathing patterns for different purposes
  • Possibility to create your own patterns
  • Rich statistics
  • Reminders for creating a convenient training schedule
  • Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
  • Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
  • Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:

  • Dynamic trainings for smooth improvement & for sophisticated patterns
  • Diverse breath methods and chants
  • Detailed progress chart and training log
  • Health tests
  • Enriched settings and more sounds
  • Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles
Forum: https://pranabreath.info/forum
Facebook: https://facebook.com/OlekdiaPranaBreath

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Improve your health and become more conscious using powerful Guru features!

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